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If it's not a F*** YES, it's a No. - Tips on Protecting Your Energy.

When it comes to living as your divine, authentic self, setting boundaries becomes a critical part of your master plan. For so long, I would give in and say yes to things or relationships that didn't serve my highest good, and would leave feeling worn out and exhausted. After constantly stressing myself out, I recognized the need to create healthy boundaries in my life, and learn how to say no to people, places, and things that were holding me back. TBH- this was super scary at first because I was so concerned with what people were going to think if I said no. But you know what happened?! These people respected and appreciated the fact that I spoke my truth, and internally I felt waaaaay better and more at peace. It was like a giant weight had been lifted off my shoulders as this belief of people pleasing slowly melted away. No longer was I trying to be who everyone else wanted me to be, and instead I choose to protect my Self.