Available Online

Mindfulness Coaching

Create the Life of Your Dreams.

  • 1 hour
  • Starting at $111
  • Kimberton Road

Service Description

Are you ready to transform your life from the inside out? Are you seeking a life filled with passion, purpose, and meaning? Do you wish to operate from a place of peace, love, and bliss? Walk through the door with infinite possibilities and awaken to a purpose-driven life. With a customized plan filled with tools and techniques, I work with clients to align their goals with actions here in the present and create a mindset for success. Focusing on the power of now, we will use visualization and mindfulness techniques to bring forth what you want most in this world. Mindfulness Coaching Can Help to: 1. Shift your mindset to reduce negative thought patterns and infuse them with more positive uplifting beliefs. 2. Align the body, mind, and spirit through yoga, meditation, & mindfulness 3. Break down your dreams into smaller more obtainable checkpoints. 4. Bring self-love, joy, and peace into your everyday existence. 5. Harness the power of creative visualization to bring what you see in your mind to reality. 6. Become aware of your present reality and live in the now. Mindfulness Coaching can be customized to meet the needs of the client. May include: 1. Mindfulness Activities 2. Loving-Kindness Meditations 3. 1:1 Yoga Sessions 4. Creative Visualization Techniques 5. Star Method- used for setting goals & bringing them into reality.

Cancellation Policy

To cancel or reschedule please contact us 48hrs in advance of the set booking.

Contact Details

  • Solace Farms Day Retreat, Kimberton Road, Chester Springs, PA, USA